Batting Stance
The batter has taken the ready position. A slightly crouched position with the weight carried on the balls of the feet. Hold your hands at height of your shoulder. Your front shoulder points in the direction of the pitcher.

Pre-Launch Mechanics
Hands are being pulled toward the back-shoulder (mainly by the top-hand pulling backward). The hips, front-knee and front-shoulder are beginning to turn inward toward the catcher.

The Swing
Initiate the swing by opening your hips towards the pitcher. Lower your front elbow and rotate your back shoulder towards the pitcher. The lead (front)-arm is almost straight. Your hands follow a circular path downwards. As you make contact with the ball your bottom hand should be palm up and your upper hand should be palm down.

The Follow Through
Rotation is completed and the ball has left the bat. Both arms have reached full extension and form the V-Position.